Post-trail Depression and Re-entry: Advice for Thru-hikers
Thru-hiking a long distance trail is hard. Not thru-hiking a long distance trail is harder. Prove me wrong. I read a lot about re-entry and post-trail depression before and after my thru-hike. I do think part of what happens is inevitable. There are just physical changes that your body has to go through to readjust …
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